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Coming Up

Tuesday, December 6

Tuesday, December 6

Weeknight meals for under $15 with Vijaya Selvaraju;

Natalie Sexton transforms three women and shows them how to shop for a new wardrobe on a budget;

Amber MacArthur’s top travel apps and websites;

Festive sweaters for your dog;

Sarah Bell bakes cookie gifts.

Wednesday, December 7

Wednesday, December 7

Natasha Turner’s 7-steps to keeping your weight in check over the holidays;

Holiday emergencies and how to avoid them;

Chef Roger Mooking makes two easy dips for holiday entertaining;

Richard Crouse’s top holiday movie picks & Oscar predictions.

Julie Daniluk shares her favourite holiday food hacks

*Guest lineup subject to change.

Local Listings


Ontario: Mon – Fri 10am
Montreal: Mon – Fri 10am
British Columbia / Winnipeg / Saskatchewan:
Mon – Fri 11am
Alberta: Mon – Fri at 9am
Atlantic: Mon – Fri at 11am
Nationally: 4pm

Nationally (excluding Northern Ontario/Vancouver): 7 am


Ontario: Mon – Fri 11am
Vancouver: Mon – Fri at 1pm
Alberta: Mon – Fri 4pm
Atlantic: Mon – Fri 1pm
Nationally: Sundays at 4 pm
Alberta: no weekend airings