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Mental Health & Well-Being

Clara Hughes’ Big Ride

The Olympic medalist opens up about the time she spent riding across Canada to spread mental health awareness

Innovative Brain Technology

Dr. Brett Belchetz takes an in-depth look at advances in brain science and research

Medication for Depression

Dr. Brett Belchetz examines the role of medication in treating depression and how the rest of the body is affected

Caregiving for the Depressed

Family therapist, Joe Rich, breaks down the caregivers’ role, as well as coping strategies

Five A’s of Facing Fears

Family therapist, Joe Rich, discusses his five-pronged approach to conquering what scares you most

Miranda’s Fear Face Off

With the help of family therapist, Joe Rich, nutritionist, Miranda Malisani, confronts her ultimate phobia – snakes!

Clara Hughes’ Big Ride

Bell Let’s Talk national spokesperson Clara Hughes talks about her successful ride to raise money for mental health

The New Facelift

Plastic surgeon, Dr. Trevor Born shares fountain of youth facial procedures to have you looking decades younger

Diagnosing Depression

Dr. Scott Gledhill discusses the realities of a depression diagnosis and how it affects the sufferer

Medicating Depression

Dr. Scott Gledhill shares several treatment methods and medications for depression, plus their possible side effects

Depression in Youth

Family therapist, Joe Rich, discusses the signs of depression in young adults and what you can do to help

Adult Depression

Family therapist, Joe Rich, talks about depression in adults from warning signs to support

Opening up about Mental Health

Dr. Scott Gledhill and family therapist, Joe Rich, answer viewers’ questions about the tender topic

Fight Winter Fatigue

Nutritionist, Julie Daniluk, shares her tips for getting a boost out of every meal, as well as what foods to avoid

Menopausal Relationships

Relationship therapist, Ashley Howe, helps guide us through the social impact of menopause

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