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Mental Health & Well-Being

Clara Hughes’ Big Ride

Bell Let’s Talk national spokesperson Clara Hughes talks about her successful ride to raise money for mental health

The New Facelift

Plastic surgeon, Dr. Trevor Born shares fountain of youth facial procedures to have you looking decades younger

Diagnosing Depression

Dr. Scott Gledhill discusses the realities of a depression diagnosis and how it affects the sufferer

Medicating Depression

Dr. Scott Gledhill shares several treatment methods and medications for depression, plus their possible side effects

Depression in Youth

Family therapist, Joe Rich, discusses the signs of depression in young adults and what you can do to help

Adult Depression

Family therapist, Joe Rich, talks about depression in adults from warning signs to support

Opening up about Mental Health

Dr. Scott Gledhill and family therapist, Joe Rich, answer viewers’ questions about the tender topic

Fight Winter Fatigue

Nutritionist, Julie Daniluk, shares her tips for getting a boost out of every meal, as well as what foods to avoid

Menopausal Relationships

Relationship therapist, Ashley Howe, helps guide us through the social impact of menopause

Menopause Q&A

Our menopause experts return to answer your Facebook, Twitter, E-mail and audience questions about menopause

Mood Increasing Exercises

Celebrity fitness trainer Jim Karas demonstrates exercises that will put you in a fantastic mood

Take Charge This Winter

Relationship therapist, Ashley Howe, talks about the ways you can take charge of your life

Menopausal Relationships

Relationship therapist, Ashley Howe, helps guide us through the social impact of menopause

Menopause Q&A

Our menopause experts return to answer your Facebook, Twitter, E-mail and audience questions about menopause

Don’t Mess with Stress

Nutritionist, Julie Daniluk, discusses the top five ways stress can mess with your looks and shows us ways to revise its side effects

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