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NEED TO DETOX?

Cleansing and Detoxifying

All you need to know to cleanse and detoxify your body

Marilyn's Birthday Surprise!

Peter Papapetrou pulled off an incredible birthday surprise for Marilyn with all of her favourite items. (And you can win them all!)

Marilyn's Birthday Surprise!

Peter Papapetrou pulled off an incredible birthday surprise for Marilyn with all of her favourite items. (And you can win them all!)

Bedroom Essentials to Get You The Sleep of Your Dreams

Find out how to create a healthy bedroom for a perfect night’s rest

Getting Your Kids To Sleep Is Easier Than You Think

Parenting expert Alyson Schafer addresses the biggest sleep struggles parents face today, from toddler troubles to teenage woes

Find Out What Lack of Sleep Can Do To Your Skin

Dermatologist, Dr. Lisa Kellett, shows you what lack of sleep can do to your skin and how you can reverse that damage

How to Put Your Snoring to Bed

Dr. Brett Belchetz schools us on snoring and helps one family with their quest for a good night's sleep

Learn How To Burst Belly Fat With The Hershberg Diet Plan

Dr. Melissa Hershberg reveals the principles of the Hersberg Diet and shares what a typical day of eating looks like

Dr. Natasha Turner’s Prescription for Fat Loss

Dr. Natasha Turner shares her pro tips for busting belly fat and reveals how stress and lack of sleep affect the waistline

Fitness and Weight Loss Plans That You Can Start Today!

Michelle Crispe outlines her belly fat plan for one viewer battling injury, and anyone trying to lose weight.

Three Women Reveal Their Belly-Fat-Busting Results...In Style!

Three women reveal their belly-fat-busting results and their new style makeover with fashion expert Alexis Honce

Learn Why Individual Weight Loss Is A Actually Team Effort

Amanda, Kate, and Sophie chat with Marilyn and the experts about the experience and their amazing results

What's Dr. Oz's Best Advice? He's Here To Tell Us!

Marilyn finds out what bugs Dr. Oz, and chats about his family.

QUIZ

The Happiness Quiz

Are you happy? Take the happiness quiz now and find out!

Prevention and Treatment

411 on Flu Prevention

411 on Flu Prevention

Dr. Brett Belchetz breaks down everything you need to know about the seasonal sickness

Your Flu Fighting Kit

Your Flu Fighting Kit

Dr. Brett Belchetz, spills the contents of his medicine cabinet so you know what to shop for

Little Pains, Big Health Risks

Little Pains, Big Health Risks

Dr. Scott Gledhill reveals the minors aches that you may be ignoring, but could lead to major issues

Treating Common Injuries

Treating Common Injuries

ER physician, Dr. Brett Belchetz, discusses how to avoid aches and pains that could potentially sideline you for months

Flab to Fab

The Facts on Fat

The Facts on Fat

Naturopath, Natasha Turner discusses the different types of fat and how they affect the body

Back Building Exercises

Back Building Exercises

Health and fitness expert, Jim Karas, breaks down an effective workout for strengthening your muscles

Why you aren’t Losing Weight

Why you aren’t Losing Weight

Naturopath, Natasha Turner, busts the diet myths that are preventing you from dropping those stubborn pounds

Kick the Cardio Workouts

Kick the Cardio Workouts

Health and fitness expert, Jim Karas, explains why cardio-based workouts do more harm than good

Health & Fitness

Eating Healthy

Healthy recipes, meal plans and diet tips for a healthy lifestyle and weight loss

Health & Fitness Experts

Julie Daniluk

Julie Daniluk

Nutritionist

Miranda Malisani

Miranda Malisani

Nutritionist

Mubina Jiwa

Mubina Jiwa

Naturopathic Expert

Dr. Nancy Durand

Dr. Nancy Durand

Gynecologist

Natasha Turner

Natasha Turner

Naturopathic Doctor

Dr. Scott Gledhill

Dr. Scott Gledhill

General Practitioner

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