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Health & Fitness

The Happiness Quiz

Are you happy? Take the happiness quiz now and find out!

The Antioxidant Advantage

Dr. Eva Selhub explores how incorporating antioxidant rich foods into our diet can help us live longer and look younger

The Aging Brain

Dr. Scott Gledhill explains how the brain works and what we can do to sharpen it as it ages

Keeping your Eyesight Strong

Ophthalmologist Carol Schwartz discusses how our eyes age and offers up tips that will help reduce the risk of eye disease

Join the challenge!

Great Canadian Weight Loss Challenge

Join us as we follow one family take on our Great Canadian Weight Loss Challenge!

Lies We Tell Our Doctor

Gynecologist Nancy Durand reveals the most common lies we tell our doctors and why we shouldn’t

Beat Allergies with Food

Nutritionist Miranda Malisani uncovers the foods that can help us combat allergies

The Summer Slim Down Challenge

Nutritionist Miranda Malisani and fitness expert Samantha Monpetit-Huynh breakdown their health & fitness plan that will help you lose ten pounds in six weeks

Your Get Fit Kit

Nutritionist Miranda Malisani uncovers the products that will help you lose weight and get in shape this summer

Skinny Summer Treats

Bethenny Frankel whips up her ‘Skinnygirl’ 200 calorie mojito and pairs it with a light appetizer

Summer Slim Down Reveal

Three women took our slim down challenge and reveal their transformations, just in time for swimsuit season

Health & Fitness

Eating Healthy

Healthy recipes, meal plans and diet tips for a healthy lifestyle and weight loss

Take the Summer Slim Down Challenge

Our experts provide you with the tools all you need to do is accept their slim down challenge

Get to Know your “O”

Naturopath Natasha Turner reveals how to achieve the perfect orgasm

Improving your Family’s Health

Naturopath Mubina Jiwa shares simple, everyday tricks for improving your family’s health

Health Tests for Mom

Dr. Nancy Durand talks about the five medical tests every mom should get

Time-Saving M.O.M. Workout

Fitness expert Samantha Montpetit-Huynh reveals how to get a full-muscle work in half the time it usually takes

Outrageous Health Headlines

Dr. Scott Gledhill and Dr. Marla Shapiro discuss the latest and most shocking medical headlines

Vanity or Innovation?

Dr. Scott Gledhill and Dr. Marla Shapiro break down a new cellulite treatment and non-invasive prenatal testing

Dogs Detecting Diabetes

We meet a family whose young daughter just received a service dog that detects when her blood sugar levels are low

Childhood Diabetes

Dr. Scott Gledhill talks about the latest developments in juvenile diabetes

Health & Fitness Experts

Brent Bishop

Brent Bishop

Fitness Expert

Julie Daniluk

Julie Daniluk

Nutritionist

Miranda Malisani

Miranda Malisani

Nutritionist

Dr. Nancy Durand

Dr. Nancy Durand

Gynecologist

Natasha Turner

Natasha Turner

Naturopathic Doctor

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