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Mon 24 Mary Berg cooks a make-ahead vegetarian chili with butternut squash and apples.     
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Learn How To Dance Your Way To Fitness

Whitney was discovered due to her fantastic dance moves which prompted her own show, “My Big Fat Fabulous Life.” The series, when it premiered, had 1.3 million viewers! Currently the third season of the show is on the air.
 
Whitney grew up as a dancer, but due to issues with her confidence she stopped dancing. After she started working toward self-acceptance Whitney got back to dancing, making it clear that it doesn’t matter what your size is! She began teaching other women who were plus-sized to dance, to try destroy the stigma that surrounds people who are overweight.
 
Her show helps to demonstrate the struggle she still has, to be confident and healthy, something that she is constantly working towards. She is on The Marilyn Denis Show to give a dance class, hoping to inspire other women to be healthy, while still loving their own bodies.These are simple dance steps that you can do at home to start your journey to health and self acceptance. 

Whitney is appearing at the 8th annual Fuller Woman Health & Beauty Expo in Toronto, on July 15th and 16th. If you want to meet her, be sure to check it out!

 

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Friday August 12, 2016

Coming Up

Mon 24 Mary Berg cooks a make-ahead vegetarian chili with butternut squash and apples.     
Tue 25 Makeup basics to achieve the one minute face
SEE THE FULL SCHEDULE
http://www.marilyn.ca/Tickets/FAQ