@marilyndenisctv 
Wondering what are the right things to #eat to aid your #allergies? We find out on today's @TheMarilynShow. #Wednesday #10amET
Sorry, Flash is required.
To view this video, please install the Flash Player browser plugin.
You are watching:
The Marilyn Denis Show | Cooking & Nutrition | Jamie Oliver's Kitchen Essentials
Jamie Oliver's Kitchen Essentials
- garlic gun or garlic crusher
- essential tongs
- speed peeler
- pestle and mortar
- box grater
- three good quality knives (chefs, paring, bread)
- good quality set of pans with lids
- Griddle pan
- good quality food processor
- blending stick
- extra-large, nonstick frying pan
- set of thick-bottomed saucepans (large, medium, small)
- good, sturdy sheet pans
- nest of mixing bowls
- can opener
- weighing scales and measuring cups
- large colander
- large measuring cup
- microplane grater
- extra-large casserole pan or dutch oven
- wok
- metal tongs
- wooden spoons
- metal whisk
- potato masher
- ladle, slotted spoon and slotted turner
- plastic spatula
- rolling pin
- strainers
- salad spinner
- thick, sturdy wooden chopping board and a small plastic chopping board
- food processor
Pantry Essentials:
- whole grain mustard
- extra-virgin olive oil
- sesame oil
- white wine vinegar
- bread flour
- whole wheat flour
- baking powder
- dried yeast
- superfine sugar
- brown sugar
- confectioner’s sugar
- unsweetened cocoa powder
- chow mein noodles
- canned cannellini beans
- canned kidney beans
- canned tuna
- canned coconut milk
- anchovies
- quick-cook couscous
- basmati rice
- brown rice
- oatmeal
- honey
- maple syrup
- almonds/hazelnuts or mixed nuts
- mixed seeds
- chicken vegetable and beef broth stock cubes
- jarred pesto
- ketchup
- Tabasco sauce
- mayonnaise
- Dijon mustard
- English mustard
- olive oil
- canola oil
- red wine vinegar
- balsamic vinegar
- all-purpose flour
- cornstarch
- dried pasta
- canned garbanzo beans
- canned tomatoes
- baking powder
- soy sauce
- Worcestershire sauce
- plain crackers
Spices:
- ground cinnamon
- chile powder
- dried oregano
- ground cumin
- ground coriander
- curry powder
- smoked paprika
- five-spice powder
- sea salt
Frozen:
- peas
- sugar snap peas
- green beans
- sweet corn
- fruits
- raw shrimp
Download: Jamie Oliver's Recipe
Celebrity chef Jamie Oliver shares his Bubble & Squeak recipe