ctv logo

Celebrity chef, Rocco DiSpirito, reveals the superfoods you should stock up on for your healthiest year yet



The “new” staples
  • Matcha
  • Parmigiano-reggiano cheese
  • Shiritaki noodles
  • Sriracha
  • Greek Yogurt


The underappreciated staples
  • Cauliflower
  • Corn starch
  • Balsamic vinegar


The flavor enhancers 
  • Dijon mustard
  • Aromatics: group scallions, bulb onions, ginger, garlic, lemongrass together.
  • Fresh herbs: chives, tarragon, cilantro, basil, rosemary, mint, flat-leaf parsley
  • Spices: curry powder, hot sauce, nutmeg, adobo, crushed red pepper
 

Monday, January 14, 2013

Gardening & Outdoors

Get Winter Ready